GREETINGS AND NAMASTE

I'm Luís Paes, a certified Yoga teacher with accreditation from Yoga Alliance International (ID: 418159). My purpose is to guide and support you on your unique Yoga journey, tailoring the experience to harmonize with both your body and mind.

​EXPERIENCE YOGA LIKE NEVER BEFORE

Embarking on a Yoga journey is a transformative adventure, yet it's common to encounter challenges along the way. I understand the obstacles many yogis face, and I'm here to help overcome them with personalized support.

• Connect with Yourself: In my classes, we focus on more than just poses. I'll guide you to connect deeply with yourself, fostering a practice that goes beyond the physical.

• Asana Ease: Say goodbye to the worry of perfect poses. I'll teach you how to embrace each Asana at your own pace, celebrating progress over perfection.

• No More Comparisons: Release the need to compare. Your journey is unique, and I'm here to create an inclusive environment where your own practice is respected and celebrated.

• Perfect Flow: Whether you crave an invigorating pace or a tranquil flow, I tailor classes to suit your preferences, ensuring a harmonious experience.

• Breathe and Relax: Explore the art of relaxation and deep breathing, integral components of Yoga that promote both physical and mental well-being.

• Personalized Purpose: Discover the profound purpose of Yoga on a personal level. I'll guide you to understand how this ancient practice can enhance your life.

A WEEKLY CUSTOM PRACTICE JUST FOR YOU

Tailored to your specific needs and desires as a yogi, I will create a weekly Yoga class schedule that best suits you. Even if you are only available for one class per week, that is already a significant step towards connecting yourself with Yoga.

YOGA STYLES

The following Yoga styles are the ones I teach and can guide you through on your journey.

• Vinyasa Yoga

• Hatha Yoga

• Yin Yoga

• Restorative Yoga

If you are unfamiliar with the various types of Yoga, I will guide you through the process of identifying those that resonate with you the most.

LOCATION

If you are located in Portugal, specifically withtin Lisbon, Cascais and Almada area:

OPTION 1 - YOUR HOME

I will travel to you so that our private classes can be conducted in the comfort of your own home. All you need is your preferred Yoga Mat. Please ensure to select a time and space in your residence that feels serene and relaxing to you.

OPTION 2 - ONLINE

Given my belief in the importance of a strong physical presence while teaching Yoga, priority will be given to in person private classes within the Lisbon area. However, there is a possibility, under request, for online classes as well.

RATES(2025)*

Individual Class - 100€

CLASS PACKS

Secure your preferred time slot with a Class Pack. Advance booking is recommended for those looking to practice Yoga weekly. You are able to check the Class Packs options below:

4 Class Pack - 360€ (90€/Class) One class per week**

8 Class Pack - 640€ (80€/Class) Two classes per week**

For Class Packs you will be making a one time payment and a one time purchase of a certain number of classes that are valid for 40 days.

**Those are a suggested weekly frequencies. Schedule in advance is mandatory, however if for any reason you will not be able to attend a previously scheduled class, your time slot will be secured for 40 days after the first scheduled class.

Classes are planned for one person only, however, upon request and careful assessment, they can be given to groups of two people maximum. In this case, the second person will only pay half of the rate per class.

All Class Packs are limited to schedule availability.

* All prices are subject to VAT at the prevailing rate.

PAYMENT METHOD & POLICY

If you prefer booking a Class Pack for best rates and to secure a time slot that best suits your schedule during the week:

• Payment for the initial class is due in cash, by bank transfer, or MBWAY upon completion of the first session.

• If satisfied after our first class and wish to continue, the remaining amount of the Class Pack is due in full upon our second class. Subsequently, full payment for the Class Pack becomes due when all classes of the pack are completed or 40 days after the first class.

If you prefer booking an Individual Class before committing to a Class Pack:

• Payment for the first class is due in cash, by bank transfer, or MBWAY upon completion of the first session.

• If you wish to upgrade to a Class Pack on the spot, the amount paid for your first Individual Class session will be deducted from the selected pack. The remaining amount of the Class Pack is due in full upon our second class. Subsequently, full payment for the Class Packs becomes due every Class Pack renewal or 40 days after the first class. 

CANCELLATIONS

• Individual Classes can be canceled without penalty up to 48 hours before the scheduled time. Rescheduling is possible, subject to availability.

• Individual Classes cancellations within 48 hours are still eligible for rescheduling within a 5 working day period after the original scheduled class depending on limited availability. If no suitable time is available or you cannot attend the proposed time slots, full payment is requested for the missed class, considered a no-show.

• If you have booked a Class Pack you have the 40 day period counting from the first class of the pack to reschedule any class missed. Your regular time will be reserved for you during this period. By the near end of the 40 day period, if there is a substancial amount of classes to reschedule, you can still reschedule a class but that will depend on the availability of that week, If no suitable time is available or you cannot attend the proposed time slots, any remaining classes will expire after the 40th day.
  

MATERIALS REQUIRED

• Yoga mat of your preference.

• If you are new to yoga, I can provide a yoga mat for the first class, but students are expected to use their own thereafter.

• For greater comfort and ease of our yoga practices, regular yoga or gym attire is recommended (no shoes or sneakers). For men, it is also ok to practice without a t-shirt if that is more comfortable to you.

ADDITIONAL INFORMATION

• A 20€ surcharge applies for classes booked on weekends and public holidays (subject to availability).

• For Class Packs, there will not be any extra charge for classes that need to be rescheduled, considering there is availability on a weekend day or a holiday for both the student and the Yoga instructor.

• Each class lasts 60 minutes (approx.).

• Classes are taught in English or Portuguese.

FOR BOOKINGS OR MORE INFORMATION

luis@yogabyluis.com
(+351) 91 295 2161 (WhatsApp Available)

NAMASTE